Could switching to a plant based diet or simply eating less animal fats be the right plan for you? There’s been plenty of recent praise about going vegan but going vegan without proper planning can lead to serious nutritional deficiencies which is why starting off with a dietitian designed meal plan may be the best way to transition into your new lifestyle or give your heart and body a little break!

WHAT DOES A TYPICAL DAY LOOK LIKE?

NOT SURE WHERE TO START? LET’S TALK!