happenings

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The skinny on sugar! How Safe are Artificial Sweeteners?
The skinny on sugar! How Safe are Artificial Sweeteners?

With added sugar being one of the top ingredients to avoid in our daily diet, it has become somewhat of an essential need for us to find a sugar substitute in order to please our taste buds, because, we all know that taste comes first!

Right Bite’s healthy baking & food swaps

Right Bite’s healthy baking & food swaps

Nowadays, nutrition is being as customized as ever and we're always looking for healthier food substitutes to either help us reach our fitness and health goals or simply just make us feel better! There are plenty of food substitutes to suit one's nutrition requirements, whether it's a low carb ingredient, a dairy-free option, a low salt dish or gluten free recipe that we prefer to have over standard items. [..Read More ..]

Simple & Healthy School Snacks

Simple & Healthy School Snacks

Getting back to the school routine also means getting ready to prepare your kids daily lunchbox. Snacks often take a big part of a child’s diet and so it is important to keep a list of healthy ideas to get them used to healthy eating, especially at school since they often take regular breaks, and this is when a nutritious snack should come handy.[..Read More ..]

Right Bite’s Veggie Biryani!

Right Bite’s Veggie Biryani!

A fluffy and fragrant rice dish loaded with healthy veggies and meatless protein. While this dish isn’t something you can whip up on a whim as the chickpeas need to be soaked overnight, the prep time is so worth it![..Read More ..]

World Heart Day

World Heart Day

29 September is World Heart Day where the World Heart Federation increases awareness about cardiovascular disease.[..Read More ..]

World Breastfeeding Week

World Breastfeeding Week

World Breastfeeding Week is celebrated every year from August 1-August 7 all around the world to encourage breastfeeding and improve the health of babies globally.[..Read More ..]