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The skinny on sugar! How Safe are Artificial Sweeteners?
The skinny on sugar! How Safe are Artificial Sweeteners?

With added sugar being one of the top ingredients to avoid in our daily diet, it has become somewhat of an essential need for us to find a sugar substitute in order to please our taste buds, because, we all know that taste comes first!

Simple & Healthy School Snacks

Simple & Healthy School Snacks

Getting back to the school routine also means getting ready to prepare your kids daily lunchbox. Snacks often take a big part of a child’s diet and so it is important to keep a list of healthy ideas to get them used to healthy eating, especially at school since they often take regular breaks, and this is when a nutritious snack should come handy.[..Read More ..]

Back to school essentials-Your guide to keeping your kids healthy

Back to school essentials-Your guide to keeping your kids healthy

As we move on to a fresh new school year, getting your kids back to the daily school routine is a mission after a long summer break .Apart from that, moms surely know how excited kids get about buying new stationery supplies, school bags and uniforms.[..Read More ..]

Back to Basics! Packing a Healthy Lunchbox

Back to Basics! Packing a Healthy Lunchbox

Packing a healthy lunchbox everyday for your child can be a challenge, yet with these simple tips, you can make their lunchbox both creative & nutritious! [..Read More ..]